Addiction, Trauma and Well-being

Join me (Deyna Devi) on 22nd May from 9:30-14:30 (BST) for a Zoom workshop to explore our understanding of addiction related to trauma and how to cultivate well-being.

You will learn about:  

  • meaning and understanding of addiction and trauma
  • actions, reactions and interactions related to emotional state
  • the influence of adverse childhood experience and emotional neglect
  • physiological relationships with traumatic experiences
  • conscious, subconscious and unconscious communication
  • spectrums, spirals and cycles of habit and addiction
  • simple techniques to help calm a stress response
  • being more comfortable with our triggers
  • a holistic picture of well-being
  • how language can change our world and relationships
  • the power of compassionate self-awareness and mindful observation

    To book email: deyna@innerfire.org.uk

Reserve your place today

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Accreditations

I work in partnership with local teachers around the world to bring you the best of Yoga ancient wisdom and contemporary scientific discovery, mixing serious study with light-hearted laughter. With 25 years of eclectic Yoga wisdom with me, I also have formal diplomas in: General Hatha Yoga Dru Yoga Transformational Yoga (Hatha Yoga Master) Nada Yoga (singing bowl vibrational healing) Ayurvedic Yoga Therapy Meditation Teaching Thai Yoga Massage plus experience and training in Sivananda Yoga and Iyengar Yoga