Our commitment to consciously being with the breath is on Thursdays via Zoom from 10-11am BST each week:

We are now applying breathing techniques for respiratory and cardio-vascular health, deep expansion, optimum energy and increased well-being. Described by one participant as being ‘brilliant’ and leaving her ‘euphoric’!

Can be accessed ‘live’ or via recordings and are donation-based according to your current financial circumstances. Open to all who want to explore beyond Asana and connect with Yoga.\ Join us by sending an email to receive Zoom links + recordings of each session.

Make a morning or it by also warming up muscles ready for sitting with a Salute to the Sun variation between 9:15-9:45am BST

Or stay in the meeting between 11:15 and 11:45am BST for Chakra chanting to clear physiological systems at a deep vibrational level

Reserve your place today

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I work in partnership with local teachers around the world to bring you the best of Yoga ancient wisdom and contemporary scientific discovery, mixing serious study with light-hearted laughter. With 25 years of eclectic Yoga wisdom with me, I also have formal diplomas in: General Hatha Yoga Dru Yoga Transformational Yoga (Hatha Yoga Master) Nada Yoga (singing bowl vibrational healing) Ayurvedic Yoga Therapy Meditation Teaching Thai Yoga Massage plus experience and training in Sivananda Yoga and Iyengar Yoga