Are you passionate about Yoga?

Do you question who you are and what is your purpose as a human being? I'm looking forward to meeting you and hearing your story .... let's talk Yoga .... Are you interested in:

Navigate your way to new Yoga adventures ....


Be the first to hear the latest news from Inner Fire.

Because my work changes with the seasons I invite you to sign up to a newsletter that keeps you informed of the latest Inner Fire happenings and offers including early bird reductions, priority access and more…

Experiential Teacher Training

Expand your world with our experiential teacher training: 200 to 500 hours, or even more if you are a Jnana Yogi who likes to study ....

Our training is a journey together, whoever you are, wherever you are from ….. you can be any age, shape or size- and you don’t need to be vegan or raw, or even vegetarian. You do need an open heart and mind, a commitment to be as amazing and wonderful as you can be and a yearning to offer what you learn to the world around you, whether that be through teaching or living from a deeper understanding of Yoga values.

A 200 hour course is the beginning of a life-long voyage but I aim to give you the skills to set sail with confidence, courage and the support of the growing Multiversity of Yoga network. Click below for further information and dates for 2019

Further information

Our TTC syllabus 2019

Inner Fire TTC application form: PDF for Apple Users

Inner Fire TTC application form: Word document for Microsoft Users

Terms and Conditions

Idyllic Retreats & Training

Along with local partners, I am planning lovely retreats and training in United Kingdom and India: Yoga and Ayurvedic De-tox and Revitalise, Slow Flow Yoga in a Yurt studio (for Yoga teachers), Transformative Yoga in South India (for Yoga teachers and trainees). Do click on the link if any appeals and it would be lovely to have your company in these stunning locations with great Yoga and other activities ....

Slow Flow Yoga Training

Transformative Yoga Training

Yoga and Ayurveda De-tox and Revitalise Retreat

Terms and Conditions for Retreats/Residentials

Retreat/Residential Booking Form 2018

Events and Workshops

Do you deserve some time out to turn your gaze inward and nurtutre your own mind, body and breath? Come to one of our morning extended practice sessions (workshops) from 10am-1pm at Brigsteer in Cumbria, UK: Choose from: Saturday 2nd June: Dru Dance + deep relaxation

Sunday 8th July: Breath, Sound and Singing bowls

Saturday 4th August: Transformation and Transparency in Koshas (layers of being) and Chakras (energy centres)

Saturday 1st September: Salutations to self and Self

Sunday 7th October: Magic of Meditation 2

Click on the PDF below for more details and please use the booking form or email: to book, or for any queries.

Extended Practice (workshops)

Workshops Booking Form 2018

Also, around the world, wherever I am request a Yoga adventure for a Hen do, Stag do, reunion, friendship group or even family bonding. This year I did a bouldering festival in Hampi, India and always open to travel and share knowledge and skills ....

Singing Bowl Healing and other One-to-one

For individual, personal health and healing of your own unique body, mind and life challenges. This can be muscular analysis to highlight where you are holding tension, Chakra reading and healing, or looking at what is causing stress and anxiety in your mind and body.

New for 2018 Following my training in Nada Yoga with the amazing master pictured here, I am now able to offer singing bowl vibrational massage. This beautiful, uplifting therapy works from the inside out, literally recalibrating and calming your energetic field - you can feel it penetrating deep into all layers of your being without any effort from you! It is great for many mental and physical conditions including stress, anxiety, muscule pain, cancer, MS and depression. Ideally you will come to my home in Kendal and relax for an hour but if necessary I can come to you. Cost: £35 or £40 for a home session within 5 miles of Kendal. Or book a recommended 6 sessions for £190. Ring me on 01539592614 (from 24th February) or email for an appointment:

Multiversity of Yoga

Welcome to the Mulitversity of Yoga …. a network for Yoga aspirants of all ages looking to explore deeper and embracing Yoga as a union of individual and universal consciousness: those who seek to answer the age-old question: Who am I? and ‘Why am I?’

Ask yourself …. Are you a student or facilitator that inquires beyond Asana (Posture)?

Do you believe that Yoga is both prosaic and esoteric; scientific and spiritual; instruction and intuition?

Are you eager to look beyond practice on the mat while recognising that movement can transform, strengthen and activate the energy of all the Koshas (bodies) and Chakras (energy centres)?

Do you have a sense of threading Yoga into your life, recognising the Yamas and Niyamas as basic moral precepts of our humanity and personal / political / cultural evolution?

Do you have the courage to ask challenging questions of yourself and others: to focus on light and dark energy for enhanced understanding; to accept all aspects of life (including death) as worthy of interest and to facilitate enlightenment?

Are you open to transformation at all levels / layers of being?

Through the Multiversity network we offer you global quality advanced training that recognises the four paths to Yoga: Bhakti: which may be devotional chanting, sound or other Bhakti practice Jnana (Gyana): study of classical or contemporary knowledge, Raja: practical application of Yoga philosophy and wisdom through aware Asana, Meditation, Pranayama Karma: selfless service, volunteering, community enterprise

If you are a facilitator who provides courses, retreats or extended practice (workshops) then we invite you to join our network and share your knowledge. You will need to provide a profile of your experience and qualifications, what you are offering and why it is suitable for inclusion within the Multiversity. Your course will need to offer a degree of specialism … something beyond Asana (though not necessarily excluding it) and be committed to Yoga as the unification of individual and universal consciousness.

Although this network is about offering opportunity for your own evolution and learning, wherever that may take you, there is also the possibility of certification for the courses you undertake through the Multiversity of Yoga. Please ask for details.


I work in partnership with local teachers around the world to bring you the best of Yoga ancient wisdom and contemporary scientific discovery, mixing serious study with light-hearted laughter. With 25 years of eclectic Yoga wisdom with me, I also have formal diplomas in: General Hatha Yoga Dru Yoga Transformational Yoga (Hatha Yoga Master) Nada Yoga (singing bowl vibrational healing) Ayurvedic Yoga Therapy Meditation Teaching Thai Yoga Massage plus experience and training in Sivananda Yoga and Iyengar Yoga

Get in touch

Deyna Hirst, Inner Fire Yoga

T: 01539 592614 E: