Along with local partners, I am planning lovely adventures and residentials in United Kingdom, India, Nepal and Laos:

Learn Navigation Skills

Learn Navigation Skills

Enjoy a day in the Howgill fells learning basic navigation skills, making new friends and feeling a sense of empowerment....

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Meditation Skills

Meditation Skills

You can join me to hear instructions and do focussed exercises at your leisure to ease anxiety and fear; build...

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Zoom Pranayama, Asana, Mantra morning

Zoom Pranayama, Asana, Mantra morning

Our commitment to consciously being with the breath is on Thursdays via Zoom from 10-11am BST each week: We are...

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Camping and Yoga Practices in 2023

Camping and Yoga Practices in 2023

Join us at the lovely Low Greenside Campsite, at the foot of the Howgill Fells in Cumbria. During this camping...

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Odayam Yoga and Ayurveda De-tox and Revitalise

Odayam Yoga and Ayurveda De-tox and Revitalise

Doctor Innocent has a new purpose-built Ayurveda centre at the beautiful beach of Odayam, 3km from the popular cliff resort...

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Hill and Health Navigation

Hill and Health Navigation

Learn to navigate to feel empowered on the fells and build your confidence and self-esteem to find direction within your...

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Accreditations

I work in partnership with local teachers around the world to bring you the best of Yoga ancient wisdom and contemporary scientific discovery, mixing serious study with light-hearted laughter. With 25 years of eclectic Yoga wisdom with me, I also have formal diplomas in: General Hatha Yoga Dru Yoga Transformational Yoga (Hatha Yoga Master) Nada Yoga (singing bowl vibrational healing) Ayurvedic Yoga Therapy Meditation Teaching Thai Yoga Massage plus experience and training in Sivananda Yoga and Iyengar Yoga